The Wellbeing BookCourse

• id: 1688296202
• authors: Donald F. Elger
• date: March 12, 2025, 4:42 p.m.

• Goals
  • Knowledge: Grok the main ideas associated with wellbeing.
  • Performance: For yourself and your groups:
    • Maximize your wellbeing in the present given your context.
    • Improve your wellbeing on an ongoing basis.
      • This means that next week will be better than this week.